YOU ARE THE STAR OF YOUR LIFE
master your power, uncover your confidence
Create the wildly wonderful life of your dreams without sacrificing your health, happiness or relationships. It’s time to take center stage.
When you shine, you light up the world around you
Discover Your Personal POWER
You deserve to feel confident in your gifts, and worthy to share them with the world, whatever that looks like in your life. That begins with loving and trusting yourself.
Is this you?
Regardless of your success, does self-doubt continue to nag at you or make you feel undeserving or unworthy of your achievements?
Is the toll of stress and anxiety manifesting in both visible and unseen ways making it hard to maintain your equilibrium? Are you worried it may be affecting your family and relationships?
Do you struggle with Impostor Syndrome , confidence, or use words like, “I’m not ready yet” or “Who am I to”?
Does fear hold you back from speaking up, going for a promotion, starting a relationship, or trying new things?
Do you feel stuck?
Do other people’s words or reactions sometimes make you feel small or dim your light?
Do you feel guilty when good things come your way or for past mistakes?
Do you know you can have a much greater impact in your life and work and worry that your choices may not have put you on the right path, or do you want to feel more purpose driven?
If any of the above is true for you, it may be a sign that you have not mastered your personal power and potential — and if you want things to be different, it’s time to do different things!
The good news? You can learn the tools to make your life better and better so you show up as the best you can be!
Cultivating small mindset changes and success habits make it EASY to fast-track your success. The SHINE method is a unique coaching methodology designed to master your personal power. You’ll get clarity on your dreams, learn to live from your strengths and values, and nurture an abiding self-love that leads to taking action to create a life and career you LOVE!
Imagine what you can achieve by
Having your energy attract relationships and outcomes you want because you are shining with inner radiance.
Changing your self-talk from critical to supportive and compassionate.
Feeling unshakeable self-respect because you are living your life honoring your priorities, health, and values, instead of prioritizing everything and everyone else’s needs.
Approaching each moment empowered, confident and happy.
My mission is to empower professional women to approach each moment calm, confident and connected to their inner wisdom. This is how you shine so brightly that you light up the world around you.
Hi! I’m Lauren
Self-Love Warrior, Certified Health, Wellness and Happiness Coach, and Former Psychologist & Family Therapist
I’m Lauren Weinberg, the founder of Lasting Change Wellness. I empower professional women to stop playing small and live from a place of personal power.
There was a time when I put everyone's needs before my own. I didn’t feel like I deserved the success, happiness, health, and sense of purpose that I saw others achieve.
Learning to prioritize my needs was the first step in figuring out how to create a life that works - a life I love to live - full of health, love, and laughter. It took me years to figure out how to find the mindset and healthy habits that make me feel in control, have energy to get through my days, and find peace so that I am free to love and laugh with those who are important to me.
I developed the SHINE method to help you go after your dreams without sacrificing your health, happiness or relationships.
Ways to Work with Me
Speaking
Whether you need a Keynote Speaker for a conference or an organizational retreat, an ERG motivational lift, or are looking for a specific topic to enhance your organization’s needs I have something, or can create something, that will fit the bill.
My talks are always self-reflective, interactive, and inspire the audience to contemplate a bigger, more impactful, more empowered way to grow personally, professionally, and to interact with the world.
Coaching
Discover your personal power and design a life you love with intention, choice, and action. I offer 1-1 virtual coaching and workshops to help you achieve lasting change.
Built around my unique SHINE methodology to cultivate lasting mindset and habit changes, your coaching is customized around your individual goals and challenges. I offer single power sessions for targeted issues, or 3-month, 6-month and ongoing package options.
Facilitation
In-person and virtual facilitation and workshops to help your organization become better and better.
Empowered Feedback Sessions not only make feedback positive and impactful for the recipients, but are engaging and almost therapeutic for the participants.
Empowered Leadership propels your leaders to motivate your workforce to become more positive, kind, engaged, productive, and less stressed.
Empowered Wellbeing enhances productivity and engagement while decreasing burnout and quiet quitting. This 6 part series examines motivation, values, wellbeing, mindset, and personal habits that help employees feel in control and ready to go!
Reach out to talk about customizing a workshop to meet your needs.
What They Are Saying
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Adrien Cotton: Founder, Coach, Speaker, Alexandria Wellness
“It felt easy. It was easy to explore the challenges I was having or to explore the way I was dealing with things. And I loved the follow up emails!” After working with you, I felt relieved, that there was a way to grow that was pretty darn simple. I just needed your expertise and coaching to guide me there. I also loved your one liners, I still use them!”
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Danielle Parmenter: Rabbi, Darchei Noam
“I loved the mindful moments (at the start of each sessions); the follow-ups really took things to another level, really set you apart. After working with you I felt empowered, lighter, had clearer vision… everything coalesced together; my energy, my mood. The clarity I arrived at after working with you over the course of 6 months, gave me the confidence to leave a work environment that no longer matched my values and start my own my own synagogue.”
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Linda Lovero Waterhouse: LinkedIn Strategist
“I learned that life doesn't have to be a struggle. It doesn't have to feel hard.I always felt like I was with someone who really got me and understood where I was coming from. I felt very supported. I knew I had someone in my corner.”