Speaking
“Lauren draws you in and helps you to look more deeply at how to show up fully in life, while also experiencing more joy in your business. She weaves in many wonderful stories and examples during her talk, and she gives you so much to think about. Lauren is fantastic!"
-Kristy Crippen
Keynotes
the four questions every amazing leader human knows to ask
These four simple questions empower you to throw out the old leadership handbook and reimagine your impact in today's workplace. This dynamic keynote unveils an immediately actionable framework built on Support, Empathy, Appreciation, and Trust (S.E.A.T.) - the cornerstones of fostering a thriving culture and thriving individuals. Learn how to create a space where everyone feels valued and empowered, leading to a healthier and more engaged workforce, a happier work environment, and ultimately, a more impactful organization. This talk inspires you to immediately feel confident to lead from your heart and amplify your impact.
This empirically derived and inspiring keynote is perfect for conferences, corporations, or groups of any size where the goal is to empower your audience to amplify their impact for themselves, those they lead, and for the culture of their organization.
Planting Joy: mindset and Actions that cultivate sustainable happiness
Life's not about waiting for happiness to arrive, it's about taking control and cultivating more of it. Planting Joy: Mindset and Actions that Cultivate Sustainable Happiness equips you with practical tools and strategies to reap greater happiness and yield more moments of joy throughout your life. Discover how to nurture a happiness mindset, grow your gratitude, and sow joy-boosting practices into your daily routine. Embrace the power of planting seeds of joy that nourish happiness, lasting wellbeing, and a more fulfilling life.
Perfect for conferences or networking events, women’s organizations, colleges, corporate programs, non-profit organizations/fundraisers, or any event where your goal is to leave your participants feeling inspired and motivated towards change.
Expect amazing: erase limitations and make amazing happen
What would you do differently if you truly believed you had total permission to do it and could figure out how? Everything you want in life is on the other side of what you believe you deserve. You create the life, the success, the health, the relationships, and the happiness that you believe you are worthy of, and, if you want more, you must first believe you deserve it and have the path forward illuminated with easy to follow steps. Learn this simple but powerful 3-step method and take action to create the life you imagine while inspiring others to shine their brightest too.
Perfect for universities, corporate events, leadership conferences or events, women’s conferences, entrepreneurial leadership, or any event where you hope to motivate participants toward inspired action.
Workshops & Seminars
Empowered Wellbeing- A 6-part series (each also available separately) to help your workforce decrease stress, improve mental health, and be more engaged, productive, and healthier. Bonus: employees will champion your workplace for being a supportive place to work.
Conscious Connection- A fun, engaging, and reflective activity that promotes relationship building and belonging within organizations that are mostly remote or have several locations. Works best as a monthly offering.
If You Can’t Control, Let It Roll- The mindset shift that makes an immediate impact.
You are the CEO of Your Life: Harnessing the Lessons of Running a Thriving Company So You Can Thrive Too!
Empowered Leadership Seminars that foster positivity, possibility, creativity, and loyalty.
Bespoke Mindset, Mindfulness, Mental Health, & Wellbeing Workshops to suit your organizations needs.
What People Are Saying
"Lauren has such a calm, beautiful energy which made it easy to listen and take in all the golden nuggets she had to share."
— Nikki Gangemi
“Posing a few "simple" questions, she helped us each think about our experiences, provided tools to help us reflect and examine them, and techniques to hold onto the positive. In just a short hour, many truths were examined and shared. Lauren's positivity, ability to help you "re-frame", and gentle clarity are a gift -- a gift you should give to yourself or somebody else you care about.”